In this episode, we dive into the essential art of setting boundaries in a toxic workplace. Learn how to protect your mental health, communicate your limits, and stand firm without feeling guilty. From finding support among colleagues to knowing when it’s time to walk away, this episode covers all the ways to take back control and prioritize your well-being. Tune in for practical tips to help you thrive, not just survive, in a challenging work environment.
Toxic Workplace Chronicles: Episode: Setting Boundaries in a Toxic Workplace
Mar 09, 2025

Simply Michelin Star's Desk Diaries to Deep Breaths Podcast
Life was supposed to follow a script— But what happens when reality flips the table and you’re left wondering, Did I miss a memo?
This podcast is for anyone who’s ever questioned if they’re doing life wrong. We’re diving into toxic workplaces, dating fails, self-care that actually works. Think of this as your safe space for unfiltered conversations, unexpected detours, and the occasional existential crisis. One minute, we’re breaking down toxic workplaces and dating fails—the next, we’re spiraling about why socks disappear in the laundry. No script, no fake positivity—just real talk, wit, and a little side-eye at life’s absurdity.
Because maybe the plan was never the point.
Tune in. Let’s embrace the chaos.
Life was supposed to follow a script— But what happens when reality flips the table and you’re left wondering, Did I miss a memo?
This podcast is for anyone who’s ever questioned if they’re doing life wrong. We’re diving into toxic workplaces, dating fails, self-care that actually works. Think of this as your safe space for unfiltered conversations, unexpected detours, and the occasional existential crisis. One minute, we’re breaking down toxic workplaces and dating fails—the next, we’re spiraling about why socks disappear in the laundry. No script, no fake positivity—just real talk, wit, and a little side-eye at life’s absurdity.
Because maybe the plan was never the point.
Tune in. Let’s embrace the chaos.Listen on
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